Stress Awareness and Suicide Prevention: Empowering Practitioners (and Yourself)

September is Suicide Prevention Month; an important time to reflect on our own well-being and the well-being of those we support. As behavioral health providers and practice owners, we often focus on client care while overlooking our own stress and mental health. 

This post highlights and links to key national resources, offers practical guidance for integrating suicide risk assessments (including those in Breezy), and underscores how small actions like building awareness, can make a life-saving difference for anyone.

National Resources for Crisis Support

988 Suicide & Crisis Lifeline

• A free, confidential, 24/7 lifeline. Call, text, or chat 988 to connect with trained crisis counselors.

• Veterans can press 1 after dialing 988 to be routed to the Veterans Crisis Line, or text 838255.

Crisis Text Line

• Text HOME to 741741 for free, confidential, 24/7 support via text.
  

The Trevor Project

• A dedicated suicide prevention hotline and chat service for LGBTQ+ youth.
  

Trans Lifeline

• Peer support crisis hotline operated by and for transgender individuals. Available remotely via phone during listed hours.
  

Additional Resources

• SAMHSA’s Suicide Prevention Toolkit — comprehensive resources for Suicide Prevention Month and beyond.

• CDC’s Suicide Prevention Resource Page — includes helpline info and broadly applicable mental health guidance.

Why Suicide Risk Assessment Matters, Including With Breezy

• Suicide risk assessment isn't just protocol; it’s a critical moment to evaluate safety, understand warning signs, and intervene effectively.

• Breezy’s built-in Suicidal Safety Assessment tool in our Diagnostic Assessment supports structured evaluation and documentation, which helps you respond timely and responsibly.

• Use assessment outcomes to guide decisions: scheduling higher-touch support, activating crisis protocols, or connecting with emergency services.

Practical Steps You Can Take This Month

Promote 988 Awareness

• Encourage clients, colleagues, and youth to save 988 and 911 in their contacts. A commentary from January 2025 reports that only ~15% of U.S. adults are familiar with 988, highlighting the urgency of raising awareness.

Display and Share Crisis Hotlines

• Incorporate national and local hotlines (988, Trevor Project, Trans Lifeline, Crisis Text Line) into your office communications or digital presence.
  
  

Use Breezy’s Suicidal Safety Assessment Thoughtfully

• Normalize and integrate assessment questions as part of your intake or periodic reviews.

• Pair assessment insights with risk-level pathways, like more frequent check-ins, safety planning, or emergency support.
  
  

Leverage SAMHSA’s Toolkit

• Use downloadable graphics, messages, and program ideas to educate clients and staff during Suicide Prevention Month.
  
  

Prioritize Your Own Well-Being

• Model self-care: encourage peer check-ins, schedule breaks, seek supervision or personal support when needed.
  
  

This month, let’s commit not just to supporting our clients, but also to protecting ourselves and our communities. 

By increasing awareness of 988 and other crisis lines, and consistently using structured suicide risk assessments like Breezy’s, we reinforce our shared mission: to reduce suicide risk, provide timely intervention, and honor the value of every life.